Rated 4.4 out of 5 stars.
Want to seriously up your home workout game?
These core sliders are a simple but incredibly effective tool.
You get two sliders (so you can use one for each hand or foot), in a red and purple set.
Each disc is about 7.1 inches across and has a dual-sided design: one side is smooth plastic for use on hardwood, tile, or laminate floors, and the other side has a fabric surface for use on carpet.
They add instability to exercises, forcing your core, stabilizer muscles, and balance to work much harder.
You can use them for a huge variety of moves: sliding planks, mountain climbers, lunges, hamstring curls, arm slides, and so much more.
They're great for targeting abs, obliques, glutes, legs, and upper body.
They're lightweight, portable, and you can use them anywhere – living room, gym, even a hotel room.
Perfect for men and women of all fitness levels looking to add variety, challenge, and fun to their routine.
A cheap alternative to expensive gym equipment that delivers real results.
